additional offerings

Additional Services

Beyond regular training, ITC offers a range of supportive programs designed to help athletes grow stronger, safer, and more confident in and out of the gym. From flexibility and conditioning to parent education and birthday parties, these offerings round out a well-balanced training experience for athletes and families alike.

Stretch + Flex

A class designed to increase mobility, range of motion, and flexibility. This class has the goal of making your athlete stronger in a wider range of motion. This will help them become better developed athletes and help with injury prevention.

Strength + Conditioning

This class is designed to prepare our mind and body to do what we are asking of them. It’s not enough to simply work the technique and do the drills. We have to ask ourselves “Am I physically and mentally prepared to do the task?”. This is not a beginners course, this class is for those who are ready to take their training and abilities to the next level and maximize their potential. 

Parent Coaching Classes

This is a unique course as it involves parents and their athletes. In this course we help parents help their athletes. We give both the parents and their kids exercises and drills to do at home, as well as stretch. We educate the parents, how best to help their athlete when not at the gym. This is a wonderful option as it gets the parents more involved in a constructive way.

Birthay Parties

Celebrating another lap around the sun? Well good news, Istunt Training Center offers birthday rentals starting at $300. Come enjoy the bouncy floor and trampolines as well as all the available tumbling equipment for the kids to play on. 

Interested in renting our space? Click here!

  • "Gomie is exactly the type of person I want my athlete to be around. His love for the sport and commitment to safe learning are apparent in every interaction."

  • "Finding an instructor like him is rare, and I am forever grateful that my athletes have had the opportunity to work with him."

  • "He teaches these things with ease, and clearly cares about growing the skills of an individual, not just making a student look good at a camp."

  • This is all possible because of his excellent ability to connect with athletes and his clear understanding for the sport. His coaching style is warm and fun, but also technical and precise."